Trauma & PTSD Counseling in Colorado
Compassionate Therapy for Growth & Emotional Healing — Online & In-Person
Healing begins when you feel seen, heard, and supported.
Does Any of This Sound Familiar?
✅ You’ve experienced something painful that still feels unresolved.
✅ You often feel anxious, tense, or disconnected from yourself or others.
✅ You want to move forward but keep getting stuck in old emotional patterns.
✅ You’ve tried to cope on your own, but it’s starting to feel overwhelming.
✅ You’re ready to rebuild your confidence, peace, and sense of control.
About Our Practice
At Phoenix Flight Counseling & Consulting, we believe that healing from trauma is possible.
Our team of licensed therapists in Colorado Springs provides a compassionate, collaborative approach to help you process past experiences and reclaim your life.
We focus on helping you identify what’s holding you back — whether it’s lingering effects of trauma, persistent anxiety, or emotional exhaustion — and guide you toward lasting growth.
We Can Help You With:
Trauma & PTSD: Heal from past experiences that continue to affect your present life.
Anxiety & Stress: Learn healthy ways to manage racing thoughts and emotional tension.
Depression & Low Motivation: Reconnect with your purpose and emotional energy.
Life Transitions: Find stability through change with professional, compassionate support.
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form or call (719) 465-0480 to get started:
Our Therapeutic Approaches
We use evidence-based and supportive approaches to help you heal emotionally and mentally:
Christian Counseling:
Grounded in biblical truth, offering spiritual and emotional support.
Talk Therapy:
Compassionate conversations to explore challenges and find new ways forward.
Dialectical Behavior Therapy (DBT):
Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.
Trauma-Informed Care:
Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.
Eye Movement Desensitization and Reprocessing (EMDR):
An evidence-based approach for trauma and PTSD that helps you reprocess distressing memories and reduce their emotional impact.
Dialectical Behavior Therapy (DBT):
Focuses on emotional regulation, mindfulness, and distress tolerance to help you manage intense feelings and build resilience.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT):
Integrates trauma-sensitive techniques with CBT principles to help you process traumatic experiences safely and effectively.
Cognitive Behavioral Therapy (CBT):
Identify and reframe negative thought patterns, reduce anxiety, and build emotional resilience.
Talk Therapy:
A safe, collaborative space to explore your experiences, emotions, and goals for personal growth.
How We Deliver Therapy:
In-Person Sessions: Available at our office in Colorado Springs, CO.
Online Therapy: Accessible, confidential sessions available to clients across Colorado.
FAQs
How can therapy help me?
Therapy provides a safe and supportive space to explore your emotions, understand your experiences, and develop tools to cope and heal from trauma and stress.
What issues do you help with?
We specialize in helping clients heal from trauma, anxiety, depression, stress, and life transitions, using evidence-based therapeutic approaches.
What can I expect from my first session?
In your first session, your therapist will get to know you, discuss your goals for therapy, and work with you to create a plan tailored to your needs and comfort level.
Do you accept insurance?
Yes — we accept insurance. We are in-network with many major providers, including Aetna; Medicaid; Anthem Blue Cross Blue Shield; Bright Health Plan; Cigna; Centivo; Medicare; Optum; TriWest; United Health Care; United Oxford; Friday Health Plans; Justice Reskill Benefit Network; United all Savers; United Surest; UMR; Oscar Health Plan and more.
Is online therapy as effective as in-person sessions?
Yes. Online therapy offers the same professional, confidential support as in-person sessions — with added flexibility and accessibility across Colorado.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Ray was not only kind but patient and when he put me with my AMAZING COUNSELOR, I I'm usually apprehensive about speaking to people especially about my past this place has been a saving Grace I had nowhere to turn and other places were making me feel unwanted or unheard I feel like now I'm actually making a positive move forward thank you Phoenix flight counseling,!!
Ready to Take the Next Step?
You don’t have to face this journey alone. Take the first step toward healing today. Fill out the form, or call (719) 465-0480 to book your free consultation.
Reach Out Today
Phoenix Flight Counseling & Consulting
In-Person in Colorado Springs & Virtual Therapy Across Colorado
Supporting You Through Healing, Growth & Renewal
Get Matched with a Therapist Today
